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Mental Health Support

Helping Families who have Experienced Medical Trauma (Counseling Resources Below)

How to help your anxious/depressed child

2021

Imagine being young and taking on a big battle, such as cancer. Can you imagine all the emotions that come with that? Children fighting childhood cancer have to be more adult than most and yet have emotions of a child/adolescent (sometimes even younger). Big emotions are expected but sometimes as parents its hard to know how to help

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What are you doing for yourself?

2021

Making sure to take care of oneself is as important as taking care of those around us.

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What to do when experiencing and anxiety attack?

2021

Anxiety attacks happen to all, but especially those with medically fragile children and/or special needs children. Being in tune with ones body will help one know how to calm surroundings before anxiety takes over

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Hope Centered Counseling

I provide a safe space that is free of judgment and will work hand in hand with you to help you achieve any goals, provide hope and support, and also get you to where you want to be. 

With a specialty in couples, trauma, medical trauma and neurodiversity I have a wide arrange of tools to help you through whatever you may be going through. 

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